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How Does Anxiety Show Up in Your Life?
Anxiety is an interesting state in which the body and brain behave in sync with what they believe is saving their lives. You may have heard of the “Flight, Flight, or Freeze” response. In this state, the body shuts down specific aspects of daily functioning to prioritize the parts that need extra blood and energy to escape a particular situation.
6 Ways You Can Deal With Depression When A Child Leaves Home
The departure of a child from the family home is a major transition, one that can trigger feelings of loss, grief, and even depression in parents. Empty nest syndrome refers to feelings of sadness, grief, or loss experienced by parents when their children leave home.
The Link Between Retirement And Depression
You spend your whole life working, dreaming about being able to retire comfortably and enjoy your free time away from the daily grind. Retirement has plenty of perks, and gives you opportunities you might have never had while pursuing a lifelong career.